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Beginner Meditation Session

XA Alumni Nabin Bhandari (2015) and his fellow meditator organized a beginner meditation session, 'isha Kriya,' exclusively for grade 12 students on July 4. As dedicated volunteers of the Isha Foundation, their aim was to empower the students with invaluable mindfulness techniques. By enhancing focus, reducing stress, and fostering inner peace, the session provided vital support during this crucial phase of their academic journey


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